Updated on: 020080124 - This post has been superceded by the 100 Mile Challenge. Perhaps after completing that goal I'll start training for a half marathon.
Since it's been a while since I've been running I have setup a short-term goal of running at least four times per week, where one run is long (~5 mi).
Since it's been a while since I've been running I have setup a short-term goal of running at least four times per week, where one run is long (~5 mi).
- week 4: 1/20/2008 - 1/26/2008: 6.74 mi across 2 runs
- week 3: 1/13/2008 - 1/19/2008 : 10.54 mi across 3 runs - FAIL
- week 2: 1/6/2008 - 1/12/2008 : 8.95 mi across 4 runs
- week 1: 1/2/2008 - 1/5/2008 : 8.02 mi across 4 runs
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